Rising rates of poor mental health among youth have been called a national crisis. While this is often linked to factors like the COVID-19 pandemic or poverty, some officials, like former Surgeon General Vivek Murthy, name social media as a major threat to teenagers.
Our latest survey of U.S. teens ages 13 to 17 and their parents finds that parents are generally more worried than their children about the mental health of teenagers today.
And while both groups call out social media’s impact on young people’s well-being, parents are more likely to make this connection.1
Still, teens are growing more wary of social media for their peers. Roughly half of teens (48%) say these sites have a mostly negative effect on people their age, up from 32% in 2022. But fewer (14%) think they negatively affect them personally.
Other key findings from the survey:
More teens report spending too much time on social media: 45% of teens say they spend too much time on social media in our current survey, up from 36% in 2022.
Girls’ experiences on social media skew more negative, at times: Teen girls are more likely than boys to say social media hurt their mental health (25% vs. 14%), confidence (20% vs. 10%) or sleep (50% vs. 40%).
A majority of teens see social media as a positive space for friendships and creativity: 74% of teens say these platforms make them feel more connected to their friends, and 63% say they give them a place to show off their creative side.
Teens and parents have different comfort levels talking about teen mental health: 80% of parents say they’re extremely or very comfortable talking to their teen about their teen’s mental health. Smaller shares of teens (52%) feel the same way.
Social media as a mental health resource: 34% of teens say they at least sometimes get information about mental health on social media.
