Improve your mental health by cutting time on social media
Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more
Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more
Regular dance sessions can significantly benefit individuals over 85 years old, enhancing ... more
Conventional wisdom suggests that using social media promotes poor mental health, especially ... more
New research from Harvard Medical School's Massachusetts General Hospital published in the ... more
The new initiative, called CARE Court — for Community Assistance, Recovery and ... more
State laws targeting transgender people made trans and nonbinary young people more ... more
Widespread loneliness in the U.S. poses health risks as deadly as smoking ... more
Is your workday leaving you drained and uninspired? Do you find yourself ... more
There are dozens of words that reflect 21st-century work dynamics — freelance, ... more
It's okay to decline an invitation. People are often invited by friends ... more
Half of Americans or more say they are extremely or very comfortable ... more
In recent years, numerous studies have focused on the impact of excessive ... more
Millions of Americans live with mental health issues. Thankfully, the conversation is ... more
Mental health can be affected by numerous factors, and one of them ... more
The European Medicines Agency is investigating Novo Nordisk's diabetes drug Ozempic and ... more
A decades-long study of 660 people published in 2002 showed that those ... more
Loneliness is officially a health emergency in California's San Mateo County, which ... more
In the past decade, rates of youth mental health, depression almost doubled, ... more
State Sen. Scott Wiener aims to decriminalize a variety of plant-based psychedelic ... more
Two decades ago, a landmark study led by psychologist Robert A. Emmons ... more
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