Category: Mental health
416
When You’re Just Not Feeling Motivated Try These 6 Tips When You’re Just Not Feeling Motivated Try These 6 Tips
Mental health June 28, 2023

When You’re Just Not Feeling Motivated Try These 6 Tips

Some days, you are just not feeling motivated. You don't want to ... more

284
Everyone wants to heal your mental health… for an economic cost Everyone wants to heal your mental health… for an economic cost
Mental health September 7, 2023

Everyone wants to heal your mental health… for an economic cost

A search for “anxiety relief” on Google pulls up links for supplements ... more

1,282
“It is necessary to take mental health seriously,” says psychotherapist “It is necessary to take mental health seriously,” says psychotherapist
Mental health January 24, 2024

“It is necessary to take mental health seriously,” says psychotherapist

There is an epidemic plaguing the world, and in the United States, ... more

119
Oprah, overweight and apologies: “I own what I’ve done” Oprah, overweight and apologies: “I own what I’ve done”
Mental health May 13, 2024

Oprah, overweight and apologies: “I own what I’ve done”

Oprah Winfrey addressed the role she played in perpetuating diet culture over ... more

365
Social isolation linked to an increased risk of dementia Social isolation linked to an increased risk of dementia
Mental health January 18, 2023

Social isolation linked to an increased risk of dementia

Socially isolated older adults have a 27% higher chance of developing dementia ... more

289
Teddy Valenzuela: “We strive to provide care, to help them start over again” Teddy Valenzuela: “We strive to provide care, to help them start over again”
Community May 31, 2023

Teddy Valenzuela: “We strive to provide care, to help them start over again”

"It is difficult, very difficult and exhausting. We deal with very serious ... more

335
Too Hot to Handle? Heat and Mental Health Too Hot to Handle? Heat and Mental Health
Climate Change July 21, 2023

Too Hot to Handle? Heat and Mental Health

Humans can survive only in a relatively narrow range of temperatures. We ... more

272
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

136
Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves
Mental health March 13, 2024

Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves

Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more

157
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

336
Bidens to host ‘Ted Lasso’ cast to promote mental health Bidens to host ‘Ted Lasso’ cast to promote mental health
Mental health March 20, 2023

Bidens to host ‘Ted Lasso’ cast to promote mental health

President Joe Biden and first lady Jill Biden will host the cast ... more

254
Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters
Mental health June 16, 2023

Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters

As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more

219
Ommm! 4 Meditation & Mindfulness Activities for Families Ommm! 4 Meditation & Mindfulness Activities for Families
Mental health August 19, 2023

Ommm! 4 Meditation & Mindfulness Activities for Families

Could family meditation bring more Zen into your daily lives? Mindfulness and ... more

240
Caring for Yourself in the New Year Caring for Yourself in the New Year
Mental health December 27, 2023

Caring for Yourself in the New Year

Did you know that 80% of New Year's resolutions fail by February? ... more

162
Epidemic of AI-generated nude photos of teenagers in US schools Epidemic of AI-generated nude photos of teenagers in US schools
Mental health April 15, 2024

Epidemic of AI-generated nude photos of teenagers in US schools

“All school districts are grappling with the challenges and impact of artificial ... more

51
Expecting Tense Conversations at Thanksgiving Dinner Expecting Tense Conversations at Thanksgiving Dinner
Mental health November 25, 2024

Expecting Tense Conversations at Thanksgiving Dinner

You have every reason to expect tensions will be high around the ... more

254
Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up
Mental health September 26, 2022

Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up

Low grades, increased problems related to depression and suicide attempts are just ... more

443
8 Tips for Parents and Teens on Social Media Use 8 Tips for Parents and Teens on Social Media Use
Mental health May 23, 2023

8 Tips for Parents and Teens on Social Media Use

TIPS FOR YOUNG PEOPLE — Reach out for help: If you or someone ... more

288
Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth
Mental health June 29, 2023

Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth

Few people in history have been able to reach the same level ... more

423
Canine Companions: How Owning a Dog May Prevent Dementia in Seniors Canine Companions: How Owning a Dog May Prevent Dementia in Seniors
Mental health September 14, 2023

Canine Companions: How Owning a Dog May Prevent Dementia in Seniors

Some new data suggests that long-term ownership of a dog may help ... more