Do you want a change? Practice gratitude 15 minutes a day
Happily, science has a clear answer to this question, and it's one ... more
Happily, science has a clear answer to this question, and it's one ... more
Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more
A meteorologist in Australia was delivering the weather report on live television ... more
As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more
Could family meditation bring more Zen into your daily lives? Mindfulness and ... more
Did you know that 80% of New Year's resolutions fail by February? ... more
“All school districts are grappling with the challenges and impact of artificial ... more
You have every reason to expect tensions will be high around the ... more
TIPS FOR YOUNG PEOPLE — Reach out for help: If you or someone ... more
Few people in history have been able to reach the same level ... more
As parents watch their young adult children navigate the transition to adulthood, ... more
Have you ever started watching a film hoping it would capture the ... more
Are you feeling sad or lonely this Valentine's Day? We don't usually ... more
Recently, Dr. Ilan Shapiro shared with Parriva that mental health is one ... more
Your answers to these seven habit questions have serious implications for your ... more
California Assemblyman Anthony Rendon likes to spend his spare time away from ... more
Schools are prioritizing students’ mental health, and there are many tools and ... more
One of the most pressing problems in the country is access to ... more
California has released $150 million more in grants to more than 200 ... more
A 2022 research study asked 154 participants (average age of 29.6 years) ... more
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