Category: Mental health
272
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

136
Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves
Mental health March 13, 2024

Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves

Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more

157
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

255
Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters
Mental health June 16, 2023

Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters

As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more

219
Ommm! 4 Meditation & Mindfulness Activities for Families Ommm! 4 Meditation & Mindfulness Activities for Families
Mental health August 19, 2023

Ommm! 4 Meditation & Mindfulness Activities for Families

Could family meditation bring more Zen into your daily lives? Mindfulness and ... more

240
Caring for Yourself in the New Year Caring for Yourself in the New Year
Mental health December 27, 2023

Caring for Yourself in the New Year

Did you know that 80% of New Year's resolutions fail by February? ... more

162
Epidemic of AI-generated nude photos of teenagers in US schools Epidemic of AI-generated nude photos of teenagers in US schools
Mental health April 15, 2024

Epidemic of AI-generated nude photos of teenagers in US schools

“All school districts are grappling with the challenges and impact of artificial ... more

51
Expecting Tense Conversations at Thanksgiving Dinner Expecting Tense Conversations at Thanksgiving Dinner
Mental health November 25, 2024

Expecting Tense Conversations at Thanksgiving Dinner

You have every reason to expect tensions will be high around the ... more

443
8 Tips for Parents and Teens on Social Media Use 8 Tips for Parents and Teens on Social Media Use
Mental health May 23, 2023

8 Tips for Parents and Teens on Social Media Use

TIPS FOR YOUNG PEOPLE — Reach out for help: If you or someone ... more

288
Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth
Mental health June 29, 2023

Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth

Few people in history have been able to reach the same level ... more

194
Parents continue to be involved with their children’s lives into adulthood. Parents continue to be involved with their children’s lives into adulthood.
Mental health January 26, 2024

Parents continue to be involved with their children’s lives into adulthood.

As parents watch their young adult children navigate the transition to adulthood, ... more

131
3 Movies That Actually Portray Mental Health Realistically 3 Movies That Actually Portray Mental Health Realistically
Mental health May 15, 2024

3 Movies That Actually Portray Mental Health Realistically

Have you ever started watching a film hoping it would capture the ... more

320
Be ready!… Avoid depression this Valentine’s Day Be ready!… Avoid depression this Valentine’s Day
Mental health February 7, 2023

Be ready!… Avoid depression this Valentine’s Day

Are you feeling sad or lonely this Valentine's Day? We don't usually ... more

319
Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved
Mental health July 26, 2023

Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved

Recently, Dr. Ilan Shapiro shared with Parriva that mental health is one ... more

380
7 Habits that can change your life and reduce your depression 7 Habits that can change your life and reduce your depression
Mental health October 21, 2023

7 Habits that can change your life and reduce your depression

Your answers to these seven habit questions have serious implications for your ... more

154
Rendon wants to know what makes people happy in California; he creates committee on happiness Rendon wants to know what makes people happy in California; he creates committee on happiness
Mental health March 17, 2024

Rendon wants to know what makes people happy in California; he creates committee on happiness

California Assemblyman Anthony Rendon likes to spend his spare time away from ... more

103
Prioritizing Mental Health and Well-Being in Schools Prioritizing Mental Health and Well-Being in Schools
Mental health August 19, 2024

Prioritizing Mental Health and Well-Being in Schools

Schools are prioritizing students’ mental health, and there are many tools and ... more

151
262 organizations receive state funds to expand mental health services 262 organizations receive state funds to expand mental health services
Mental health January 5, 2024

262 organizations receive state funds to expand mental health services

California has released $150 million more in grants to more than 200 ... more

131
Research Shows Social Media Breaks Can Benefit Mental Health Research Shows Social Media Breaks Can Benefit Mental Health
Mental health April 22, 2024

Research Shows Social Media Breaks Can Benefit Mental Health

A 2022 research study asked 154 participants (average age of 29.6 years) ... more