Category: Mental health
370
Weekly hot yoga reduced depressive symptoms by more than 50 percent Weekly hot yoga reduced depressive symptoms by more than 50 percent
Mental health October 27, 2023

Weekly hot yoga reduced depressive symptoms by more than 50 percent

New research from Harvard Medical School's Massachusetts General Hospital published in the ... more

408
The US v. Zuckenberg: How Meta Affects Children’s Mental Health The US v. Zuckenberg: How Meta Affects Children’s Mental Health
Mental health October 27, 2023

The US v. Zuckenberg: How Meta Affects Children’s Mental Health

The legal crusade against Meta went one step further this week. The attorneys ... more

282
How to Love Every Day… To You and Others How to Love Every Day… To You and Others
Mental health October 22, 2023

How to Love Every Day… To You and Others

In her latest book, Love Every Day, clinical psychologist and relationship expert ... more

406
7 Habits that can change your life and reduce your depression 7 Habits that can change your life and reduce your depression
Mental health October 21, 2023

7 Habits that can change your life and reduce your depression

Your answers to these seven habit questions have serious implications for your ... more

290
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

551
Taylor Swift, the (not so) secret formula to success Taylor Swift, the (not so) secret formula to success
Mental health October 16, 2023

Taylor Swift, the (not so) secret formula to success

Taylor Swift is worth somewhere between $700 and $800 million; in terms ... more

435
Friends first, Americans place primary importance on strengthening a close core Friends first, Americans place primary importance on strengthening a close core
Mental health October 12, 2023

Friends first, Americans place primary importance on strengthening a close core

Americans place a lot of importance on friends. In fact, 61% of ... more

395
FDA warns of unregulated use of Ketamine to treat depression FDA warns of unregulated use of Ketamine to treat depression
Mental health October 12, 2023

FDA warns of unregulated use of Ketamine to treat depression

The Food and Drug Administration issued an alert on Tuesday about the ... more

390
“Ghosting itself is not just an action, but also an outcome” “Ghosting itself is not just an action, but also an outcome”
Mental health October 8, 2023

“Ghosting itself is not just an action, but also an outcome”

Social media and dating apps have revolutionized the way we establish relationships ... more

406
CA’s new mental health court kicks off in Orange, Riverside counties. Here’s what to know CA’s new mental health court kicks off in Orange, Riverside counties. Here’s what to know
Mental health October 3, 2023

CA’s new mental health court kicks off in Orange, Riverside counties. Here’s what to know

An alternative mental health court program designed to fast-track people with untreated ... more

290
How to Change Your Mind-Set About Aging How to Change Your Mind-Set About Aging
Mental health September 23, 2023

How to Change Your Mind-Set About Aging

A decades-long study of 660 people published in 2002 showed that those ... more

376
What Social Media Does to the Teen Brain What Social Media Does to the Teen Brain
Mental health September 22, 2023

What Social Media Does to the Teen Brain

Every generation has its moral panic and for Gen Z — teenagers ... more

277
More people are pessimistic than optimistic about the future of the family More people are pessimistic than optimistic about the future of the family
Mental health September 16, 2023

More people are pessimistic than optimistic about the future of the family

Trends in marriage and fertility along with shifting social norms and important ... more

717
California’s Mental Health Services Act Undergoes Major Reforms: What You Need to Know California’s Mental Health Services Act Undergoes Major Reforms: What You Need to Know
Mental health September 16, 2023

California’s Mental Health Services Act Undergoes Major Reforms: What You Need to Know

Lawmakers signed off on a major legislature overhaul of California's Mental Health ... more

442
Canine Companions: How Owning a Dog May Prevent Dementia in Seniors Canine Companions: How Owning a Dog May Prevent Dementia in Seniors
Mental health September 14, 2023

Canine Companions: How Owning a Dog May Prevent Dementia in Seniors

Some new data suggests that long-term ownership of a dog may help ... more

294
Everyone wants to heal your mental health… for an economic cost Everyone wants to heal your mental health… for an economic cost
Mental health September 7, 2023

Everyone wants to heal your mental health… for an economic cost

A search for “anxiety relief” on Google pulls up links for supplements ... more

426
Why Men Say “I Love You” Before Women Do Why Men Say “I Love You” Before Women Do
Mental health September 5, 2023

Why Men Say “I Love You” Before Women Do

In 2011, a team of behavioral scientists led by Joshua Ackerman at ... more

357
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

342
Americans invested in their mental health during the pandemic Americans invested in their mental health during the pandemic
Mental health August 29, 2023

Americans invested in their mental health during the pandemic

American spending on mental health with private insurance surged during the pandemic, ... more