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Category: Mental health
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401
Too Hot to Handle? Heat and Mental Health Too Hot to Handle? Heat and Mental Health
Climate Change July 21, 2023

Too Hot to Handle? Heat and Mental Health

Humans can survive only in a relatively narrow range of temperatures. We ... more

4 mins read
Reynaldo Mena
345
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

3 mins read
Parriva
213
Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves
Mental health March 13, 2024

Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves

Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more

2 mins read
Parriva
254
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

4 mins read
Parriva
386
Bidens to host ‘Ted Lasso’ cast to promote mental health Bidens to host ‘Ted Lasso’ cast to promote mental health
Mental health March 20, 2023

Bidens to host ‘Ted Lasso’ cast to promote mental health

President Joe Biden and first lady Jill Biden will host the cast ... more

1 min read
Reynaldo Mena
316
Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters
Mental health June 16, 2023

Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters

As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more

3 mins read
Parriva
270
Ommm! 4 Meditation & Mindfulness Activities for Families Ommm! 4 Meditation & Mindfulness Activities for Families
Mental health August 19, 2023

Ommm! 4 Meditation & Mindfulness Activities for Families

Could family meditation bring more Zen into your daily lives? Mindfulness and ... more

2 mins read
Parriva
296
Caring for Yourself in the New Year Caring for Yourself in the New Year
Mental health December 27, 2023

Caring for Yourself in the New Year

Did you know that 80% of New Year's resolutions fail by February? ... more

3 mins read
Parriva
449
Epidemic of AI-generated nude photos of teenagers in US schools Epidemic of AI-generated nude photos of teenagers in US schools
Mental health April 15, 2024

Epidemic of AI-generated nude photos of teenagers in US schools

“All school districts are grappling with the challenges and impact of artificial ... more

3 mins read
Parriva
132
Expecting Tense Conversations at Thanksgiving Dinner Expecting Tense Conversations at Thanksgiving Dinner
Mental health November 25, 2024

Expecting Tense Conversations at Thanksgiving Dinner

You have every reason to expect tensions will be high around the ... more

4 mins read
Parriva
323
Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up
Mental health September 26, 2022

Crisis: Mental Health Issues Among Youth in California Post Pandemic are Up

Low grades, increased problems related to depression and suicide attempts are just ... more

3 mins read
Reynaldo Mena
530
8 Tips for Parents and Teens on Social Media Use 8 Tips for Parents and Teens on Social Media Use
Mental health May 23, 2023

8 Tips for Parents and Teens on Social Media Use

TIPS FOR YOUNG PEOPLE — Reach out for help: If you or someone ... more

3 mins read
Parriva
363
Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth
Mental health June 29, 2023

Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth

Few people in history have been able to reach the same level ... more

2 mins read
Parriva
490
Canine Companions: How Owning a Dog May Prevent Dementia in Seniors Canine Companions: How Owning a Dog May Prevent Dementia in Seniors
Mental health September 14, 2023

Canine Companions: How Owning a Dog May Prevent Dementia in Seniors

Some new data suggests that long-term ownership of a dog may help ... more

2 mins read
Reynaldo Mena
292
Parents continue to be involved with their children’s lives into adulthood. Parents continue to be involved with their children’s lives into adulthood.
Mental health January 26, 2024

Parents continue to be involved with their children’s lives into adulthood.

As parents watch their young adult children navigate the transition to adulthood, ... more

3 mins read
Parriva
216
3 Movies That Actually Portray Mental Health Realistically 3 Movies That Actually Portray Mental Health Realistically
Mental health May 15, 2024

3 Movies That Actually Portray Mental Health Realistically

Have you ever started watching a film hoping it would capture the ... more

2 mins read
Parriva
30
Deportation Fears Impact People’s Mental Health Deportation Fears Impact People’s Mental Health
Mental health April 2, 2025

Deportation Fears Impact People’s Mental Health

Widespread mass deportations promised by President Trump have not yet occurred, but ... more

4 mins read
Francisco Castro
378
Be ready!… Avoid depression this Valentine’s Day Be ready!… Avoid depression this Valentine’s Day
Mental health February 7, 2023

Be ready!… Avoid depression this Valentine’s Day

Are you feeling sad or lonely this Valentine's Day? We don't usually ... more

4 mins read
Parriva
277
9 Weekend Rituals of Successful People to Avoid Stress and Achieve Peak Performance 9 Weekend Rituals of Successful People to Avoid Stress and Achieve Peak Performance
Mental health June 3, 2023

9 Weekend Rituals of Successful People to Avoid Stress and Achieve Peak Performance

A stressful, chaotic weekend can throw your entire week off. Saturdays and ... more

4 mins read
Reynaldo Mena
393
Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved
Mental health July 26, 2023

Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved

Recently, Dr. Ilan Shapiro shared with Parriva that mental health is one ... more

2 mins read
Parriva

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