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Category: Mental health
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Name Author Title Date Views Comments Supporters
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142
It’s Okay to Decline an Invitation If You Don’t Want to Go It’s Okay to Decline an Invitation If You Don’t Want to Go
Mental health January 10, 2024

It’s Okay to Decline an Invitation If You Don’t Want to Go

It's okay to decline an invitation. People are often invited by friends ... more

3 mins read
Parriva
248
It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India
Mental health June 21, 2023

It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India

Today the International Day of Yoga is celebrated throughout the world. The ... more

5 mins read
Reynaldo Mena
1,249
“It is necessary to take mental health seriously,” says psychotherapist “It is necessary to take mental health seriously,” says psychotherapist
Mental health January 24, 2024

“It is necessary to take mental health seriously,” says psychotherapist

There is an epidemic plaguing the world, and in the United States, ... more

3 mins read
Reynaldo Mena
190
Is Your Verbal Abuser Likely to Change? Is Your Verbal Abuser Likely to Change?
Mental health August 21, 2023

Is Your Verbal Abuser Likely to Change?

The foundation for verbal abuse in an adult-on-adult relationship is an imbalance ... more

2 mins read
Reynaldo Mena
215
Why Boredom in kids Matters: Why Embracing It Can Benefit Your Child’s Development Why Boredom in kids Matters: Why Embracing It Can Benefit Your Child’s Development
Mental health June 20, 2023

Why Boredom in kids Matters: Why Embracing It Can Benefit Your Child’s Development

  Is your kid lazy? Only boring people get bored, the saying goes. ... more

3 mins read
Reynaldo Mena
234
Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters
Mental health June 16, 2023

Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters

As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more

3 mins read
Parriva
208
Improve your mental health by cutting time on social media Improve your mental health by cutting time on social media
Mental health February 28, 2023

Improve your mental health by cutting time on social media

Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more

2 mins read
Reynaldo Mena
126
If you are over 60 you are happier than those over 30, according to a survey If you are over 60 you are happier than those over 30, according to a survey
Mental health March 25, 2024

If you are over 60 you are happier than those over 30, according to a survey

Older Americans over 60 are among the happiest people in the world, ... more

2 mins read
Parriva
253
75 Years Old Carlos Santana’s Remarkable Journey: From Abuse to Forgiveness and Spiritual Awakening 75 Years Old Carlos Santana’s Remarkable Journey: From Abuse to Forgiveness and Spiritual Awakening
Entertainment June 18, 2023

75 Years Old Carlos Santana’s Remarkable Journey: From Abuse to Forgiveness and Spiritual Awakening

"My son and I were talking about this yesterday, how acceptance and ... more

2 mins read
Parriva
201
“I am a survivor; I know there are many forms of violence. I put myself in their shoes.” “I am a survivor; I know there are many forms of violence. I put myself in their shoes.”
Mental health December 19, 2023

“I am a survivor; I know there are many forms of violence. I put myself in their shoes.”

Since the age of 5, María de Lourdes Romero, known only as ... more

8 mins read
Reynaldo Mena
243
How to Love Every Day… To You and Others How to Love Every Day… To You and Others
Mental health October 22, 2023

How to Love Every Day… To You and Others

In her latest book, Love Every Day, clinical psychologist and relationship expert ... more

2 mins read
Parriva
101
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

4 mins read
Parriva
197
The Surgeon General Urges Americans to Reconnect: Combating Loneliness for Better Health and Happiness The Surgeon General Urges Americans to Reconnect: Combating Loneliness for Better Health and Happiness
Mental health June 6, 2023

The Surgeon General Urges Americans to Reconnect: Combating Loneliness for Better Health and Happiness

Americans have become increasingly lonely and isolated, and this lack of social ... more

5 mins read
Parriva
131
How to deal with Christmas in a dysfunctional family; there are ways to try to sidestep arguments How to deal with Christmas in a dysfunctional family; there are ways to try to sidestep arguments
Mental health December 23, 2023

How to deal with Christmas in a dysfunctional family; there are ways to try to sidestep arguments

The holidays, a time where families and friends can get together to ... more

4 mins read
Reynaldo Mena
243
How to Change Your Mind-Set About Aging How to Change Your Mind-Set About Aging
Mental health September 23, 2023

How to Change Your Mind-Set About Aging

A decades-long study of 660 people published in 2002 showed that those ... more

3 mins read
Parriva
314
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

3 mins read
Parriva
239
How Art can Improve our Mental Health How Art can Improve our Mental Health
Mental health May 25, 2023

How Art can Improve our Mental Health

When Dr. Frank Clark was in medical school studying to be a ... more

2 mins read
Parriva
129
Community leaders worry about the suicide rate for Hispanics Community leaders worry about the suicide rate for Hispanics
Mental health January 18, 2024

Community leaders worry about the suicide rate for Hispanics

The suicide rate for Hispanics in the United States has increased significantly ... more

2 mins read
Parriva
206
Having Neighbors Reduces the Risk of Mental Health Issues Having Neighbors Reduces the Risk of Mental Health Issues
Mental health May 25, 2023

Having Neighbors Reduces the Risk of Mental Health Issues

Mental health can be affected by numerous factors, and one of them ... more

2 mins read
Reynaldo Mena
233
The Great Power of Gratitude: Boost Your Well-Being and Relationships The Great Power of Gratitude: Boost Your Well-Being and Relationships
Mental health June 10, 2023

The Great Power of Gratitude: Boost Your Well-Being and Relationships

Two decades ago, a landmark study led by psychologist Robert A. Emmons ... more

3 mins read
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