Category: Mental health
248
It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India
Mental health June 21, 2023

It’s not Religion or Acrobatics… it’s Yoga a 5,000 Year Old Wonderful Dicipline From India

Today the International Day of Yoga is celebrated throughout the world. The ... more

190
Is Your Verbal Abuser Likely to Change? Is Your Verbal Abuser Likely to Change?
Mental health August 21, 2023

Is Your Verbal Abuser Likely to Change?

The foundation for verbal abuse in an adult-on-adult relationship is an imbalance ... more

208
Improve your mental health by cutting time on social media Improve your mental health by cutting time on social media
Mental health February 28, 2023

Improve your mental health by cutting time on social media

Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more

126
If you are over 60 you are happier than those over 30, according to a survey If you are over 60 you are happier than those over 30, according to a survey
Mental health March 25, 2024

If you are over 60 you are happier than those over 30, according to a survey

Older Americans over 60 are among the happiest people in the world, ... more

243
How to Love Every Day… To You and Others How to Love Every Day… To You and Others
Mental health October 22, 2023

How to Love Every Day… To You and Others

In her latest book, Love Every Day, clinical psychologist and relationship expert ... more

101
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

243
How to Change Your Mind-Set About Aging How to Change Your Mind-Set About Aging
Mental health September 23, 2023

How to Change Your Mind-Set About Aging

A decades-long study of 660 people published in 2002 showed that those ... more

314
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

239
How Art can Improve our Mental Health How Art can Improve our Mental Health
Mental health May 25, 2023

How Art can Improve our Mental Health

When Dr. Frank Clark was in medical school studying to be a ... more

206
Having Neighbors Reduces the Risk of Mental Health Issues Having Neighbors Reduces the Risk of Mental Health Issues
Mental health May 25, 2023

Having Neighbors Reduces the Risk of Mental Health Issues

Mental health can be affected by numerous factors, and one of them ... more

83
Goodbye Boy Scouts; Welcome Scouting America Goodbye Boy Scouts; Welcome Scouting America
Mental health May 8, 2024

Goodbye Boy Scouts; Welcome Scouting America

The Boy Scouts of America is changing its name for the first ... more

198
From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch
Mental health July 11, 2023

From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch

How do these space pioneers combat the loneliness that often accompanies their ... more

198
Friendship breakups are as bad as romantic breakups-5 tips for healing Friendship breakups are as bad as romantic breakups-5 tips for healing
Mental health August 15, 2023

Friendship breakups are as bad as romantic breakups-5 tips for healing

Why do friendship break-ups hurt so bad? Platonic breakups can hurt as ... more

394
Friends first, Americans place primary importance on strengthening a close core Friends first, Americans place primary importance on strengthening a close core
Mental health October 12, 2023

Friends first, Americans place primary importance on strengthening a close core

Americans place a lot of importance on friends. In fact, 61% of ... more

338
FDA warns of unregulated use of Ketamine to treat depression FDA warns of unregulated use of Ketamine to treat depression
Mental health October 12, 2023

FDA warns of unregulated use of Ketamine to treat depression

The Food and Drug Administration issued an alert on Tuesday about the ... more

106
Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves
Mental health March 13, 2024

Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves

Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more

243
Extreme heat takes toll on Latino workers’ physical and mental health Extreme heat takes toll on Latino workers’ physical and mental health
Mental health August 16, 2023

Extreme heat takes toll on Latino workers’ physical and mental health

Workers' advocates are urging local, state and federal governments to implement safety ... more

262
Everyone wants to heal your mental health… for an economic cost Everyone wants to heal your mental health… for an economic cost
Mental health September 7, 2023

Everyone wants to heal your mental health… for an economic cost

A search for “anxiety relief” on Google pulls up links for supplements ... more