Category: Mental health
84
How to kick back, relax and embrace a less-than-perfect holiday How to kick back, relax and embrace a less-than-perfect holiday
Mental health December 23, 2024

How to kick back, relax and embrace a less-than-perfect holiday

We all know the stressors: Social obligations. Family discord. Political rifts. Financial ... more

251
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

338
How to Change Your Mind-Set About Aging How to Change Your Mind-Set About Aging
Mental health September 23, 2023

How to Change Your Mind-Set About Aging

A decades-long study of 660 people published in 2002 showed that those ... more

394
MENTAL HEALTH: Those in crisis will soon be able to seek help by dialing 988 MENTAL HEALTH: Those in crisis will soon be able to seek help by dialing 988
Mental health June 30, 2022

MENTAL HEALTH: Those in crisis will soon be able to seek help by dialing 988

Going live nationwide on July 16, the hotline is intended to be ... more

492
How might Christmas affect my mental health? How might Christmas affect my mental health?
Mental health December 14, 2022

How might Christmas affect my mental health?

Whether or not Christmas is part of your life, your mental health ... more

400
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

327
How Art can Improve our Mental Health How Art can Improve our Mental Health
Mental health May 25, 2023

How Art can Improve our Mental Health

When Dr. Frank Clark was in medical school studying to be a ... more

224
Community leaders worry about the suicide rate for Hispanics Community leaders worry about the suicide rate for Hispanics
Mental health January 18, 2024

Community leaders worry about the suicide rate for Hispanics

The suicide rate for Hispanics in the United States has increased significantly ... more

317
Having Neighbors Reduces the Risk of Mental Health Issues Having Neighbors Reduces the Risk of Mental Health Issues
Mental health May 25, 2023

Having Neighbors Reduces the Risk of Mental Health Issues

Mental health can be affected by numerous factors, and one of them ... more

326
The Great Power of Gratitude: Boost Your Well-Being and Relationships The Great Power of Gratitude: Boost Your Well-Being and Relationships
Mental health June 10, 2023

The Great Power of Gratitude: Boost Your Well-Being and Relationships

Two decades ago, a landmark study led by psychologist Robert A. Emmons ... more

183
Goodbye Boy Scouts; Welcome Scouting America Goodbye Boy Scouts; Welcome Scouting America
Mental health May 8, 2024

Goodbye Boy Scouts; Welcome Scouting America

The Boy Scouts of America is changing its name for the first ... more

437
“Ghosting itself is not just an action, but also an outcome” “Ghosting itself is not just an action, but also an outcome”
Mental health October 8, 2023

“Ghosting itself is not just an action, but also an outcome”

Social media and dating apps have revolutionized the way we establish relationships ... more

296
From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch
Mental health July 11, 2023

From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch

How do these space pioneers combat the loneliness that often accompanies their ... more

529
You want to live longer? find friends: 4 Myths of Adult Friendships You want to live longer? find friends: 4 Myths of Adult Friendships
Mental health February 23, 2024

You want to live longer? find friends: 4 Myths of Adult Friendships

Friendships are not a luxury. They are as important to our well-being ... more

280
Friendship breakups are as bad as romantic breakups-5 tips for healing Friendship breakups are as bad as romantic breakups-5 tips for healing
Mental health August 15, 2023

Friendship breakups are as bad as romantic breakups-5 tips for healing

Why do friendship break-ups hurt so bad? Platonic breakups can hurt as ... more