Maintaining a skincare routine is essential for you mental health
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What you need right now is a pandemic skin-care self-care plan. Simply ... more
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A search for “anxiety relief” on Google pulls up links for supplements ... more
Oprah Winfrey addressed the role she played in perpetuating diet culture over ... more
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Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more
A meteorologist in Australia was delivering the weather report on live television ... more
As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more
Could family meditation bring more Zen into your daily lives? Mindfulness and ... more
Did you know that 80% of New Year's resolutions fail by February? ... more
“All school districts are grappling with the challenges and impact of artificial ... more
You have every reason to expect tensions will be high around the ... more
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Few people in history have been able to reach the same level ... more
As parents watch their young adult children navigate the transition to adulthood, ... more
Have you ever started watching a film hoping it would capture the ... more
Are you feeling sad or lonely this Valentine's Day? We don't usually ... more
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