Category: Mental Health
295
Daylight saving: How to deal with an hour less sleep Daylight saving: How to deal with an hour less sleep
Mental Health March 10, 2023

Daylight saving: How to deal with an hour less sleep

As clocks march ahead and daylight saving time begins this weekend, you ... more

360
Successful Teens Know How to Prioritize Successful Teens Know How to Prioritize
Mental Health June 13, 2023

Successful Teens Know How to Prioritize

Teaching your teens planning and prioritizing skills, pays off big time in ... more

288
Friendship breakups are as bad as romantic breakups-5 tips for healing Friendship breakups are as bad as romantic breakups-5 tips for healing
Mental Health August 15, 2023

Friendship breakups are as bad as romantic breakups-5 tips for healing

Why do friendship break-ups hurt so bad? Platonic breakups can hurt as ... more

259
10 Ways to Let Go of Perfectionism During the Holidays 10 Ways to Let Go of Perfectionism During the Holidays
Mental Health December 24, 2023

10 Ways to Let Go of Perfectionism During the Holidays

People often associate the holidays with joy, laughter, and cherished memories. However, ... more

221
Looking for silence, the wellness tourism industry Looking for silence, the wellness tourism industry
Mental Health April 8, 2024

Looking for silence, the wellness tourism industry

Silence? It's worth a try, say the travelers who are seeking relief ... more

147
Do you feel lonely? Maybe it’s your job Do you feel lonely? Maybe it’s your job
Mental Health October 22, 2024

Do you feel lonely? Maybe it’s your job

Here's a puzzle: Working from home appears to make people feel more ... more

405
Rates of Depression, Anxiety and Loneliness are Rising in Young People Rates of Depression, Anxiety and Loneliness are Rising in Young People
Mental Health May 6, 2023

Rates of Depression, Anxiety and Loneliness are Rising in Young People

Back in 2017, psychologist Jean Twenge set off a firestorm in the ... more

1,054
The Uncomfortable Truth: Why Some Men Struggle with Women’s Strong Emotions The Uncomfortable Truth: Why Some Men Struggle with Women’s Strong Emotions
Mental Health June 24, 2023

The Uncomfortable Truth: Why Some Men Struggle with Women’s Strong Emotions

Some men may get uncomfortable and withdraw when women have strong feelings. ... more

413
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental Health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

285
The Need for Annual Mental Health Checkups The Need for Annual Mental Health Checkups
Mental Health January 22, 2024

The Need for Annual Mental Health Checkups

The annual physical is a staple. Kids are required to do it ... more

317
Video game addiction among teenagers Video game addiction among teenagers
Mental Health May 10, 2024

Video game addiction among teenagers

85% of U.S. Teens say they play video games, and about four-in-ten ... more

114
About One-In-Six Americans Say They Feel Lonely About One-In-Six Americans Say They Feel Lonely
Mental Health January 23, 2025

About One-In-Six Americans Say They Feel Lonely

As public debate and discussion over the status of men in America ... more

350
Alejandro Sanz reappears with a message; “the sun is on its way” Alejandro Sanz reappears with a message; “the sun is on its way”
Mental Health May 30, 2023

Alejandro Sanz reappears with a message; “the sun is on its way”

It was last Saturday, May 27, when Alejandro Sanz's fans became very ... more

284
More Americans are Seeking Mental Health Treatment: Latinos Still Behind More Americans are Seeking Mental Health Treatment: Latinos Still Behind
Mental Health July 17, 2023

More Americans are Seeking Mental Health Treatment: Latinos Still Behind

The facts: Latinos: An estimated 33% of Latinx adults with mental illness receive ... more

494
Friends first, Americans place primary importance on strengthening a close core Friends first, Americans place primary importance on strengthening a close core
Mental Health October 12, 2023

Friends first, Americans place primary importance on strengthening a close core

Americans place a lot of importance on friends. In fact, 61% of ... more

199
“My job is to open the eyes of women who are victims of domestic violence.” “My job is to open the eyes of women who are victims of domestic violence.”
Mental Health March 10, 2024

“My job is to open the eyes of women who are victims of domestic violence.”

Guillermina Quezada visited her often. It was part of her work as ... more

155
Americans’ views of offensive speech aren’t necessarily clear-cut Americans’ views of offensive speech aren’t necessarily clear-cut
Mental Health August 14, 2024

Americans’ views of offensive speech aren’t necessarily clear-cut

About six-in-ten U.S. adults (62%) say that “people being too easily offended ... more

371
Older adults, forgotten in anti-anxiety treatments Older adults, forgotten in anti-anxiety treatments
Mental Health March 14, 2023

Older adults, forgotten in anti-anxiety treatments

2023 has become the year of mental illness. There is a lot ... more

371
Take a daycation, vacation is a Powerful ‘state of mind’ Take a daycation, vacation is a Powerful ‘state of mind’
Mental Health June 14, 2023

Take a daycation, vacation is a Powerful ‘state of mind’

By Reynaldo Mena Daycation: On a trip I made to visit some friends ... more