Category: Wellness
286
Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help
Tips September 5, 2023

Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help

Between work commitments, family obligations and social events, it may seem daunting—and ... more

389
L.A. ‘food desert’ program will expand to Harbor City, Watts L.A. ‘food desert’ program will expand to Harbor City, Watts
Community August 28, 2023

L.A. ‘food desert’ program will expand to Harbor City, Watts

The Los Angeles City Council Tuesday approved a motion seeking to expand ... more

347
Kratom, Dangerous but Visibly Available Kratom, Dangerous but Visibly Available
Wellness July 29, 2023

Kratom, Dangerous but Visibly Available

Across gas stations, smoke shops and the internet, consumers can easily buy ... more

306
Is Your Child or Teen Feeling Anxious This Summer? Is Your Child or Teen Feeling Anxious This Summer?
Wellness July 24, 2023

Is Your Child or Teen Feeling Anxious This Summer?

Even though summer holds the connotation of ice cream, bare feet, swimming ... more

411
Is it possible to digital detox? Probably not Is it possible to digital detox? Probably not
Social Media April 16, 2023

Is it possible to digital detox? Probably not

A digital detox requires shelving technology almost entirely: taking a break from ... more

323
Is Gray Hair Reversible? Is Gray Hair Reversible?
Wellness May 9, 2023

Is Gray Hair Reversible?

Ever wondered why your hair turns gray as you age? A team ... more

287
How to Increase Student Use of CalFresh How to Increase Student Use of CalFresh
Education January 30, 2025

How to Increase Student Use of CalFresh

Improving CalFresh Access Recommendations In addition to their report, the researchers produced fact ... more

298
Improve your mental health by cutting time on social media Improve your mental health by cutting time on social media
Mental Health February 28, 2023

Improve your mental health by cutting time on social media

Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more

1,022
“I vowed to love myself, love what I do, and love those around me.” “I vowed to love myself, love what I do, and love those around me.”
Community January 18, 2023

“I vowed to love myself, love what I do, and love those around me.”

  If you wish to ask Brandy Rametta will collaborate every week with tips, ... more

279
If you are in Recovery Think Twice this Memorial Day If you are in Recovery Think Twice this Memorial Day
Wellness May 27, 2023

If you are in Recovery Think Twice this Memorial Day

Holidays can be a difficult time for those in recovery. With Memorial ... more

333
Marcela Luevanos: “If I can give myself a little touch-up, well then, I’ll do it.” Marcela Luevanos: “If I can give myself a little touch-up, well then, I’ll do it.”
Wellness May 30, 2023

Marcela Luevanos: “If I can give myself a little touch-up, well then, I’ll do it.”

"Yes, reversing wrinkles could be seen as related to ones vanity, but ... more

1,586
“I was wrong. Losing weight is a choice,” says CEO of WeightWatchers “I was wrong. Losing weight is a choice,” says CEO of WeightWatchers
Wellness October 10, 2023

“I was wrong. Losing weight is a choice,” says CEO of WeightWatchers

Sima Sistani, CEO of the storied WeightWatchers brand, has become well-practiced at ... more

367
“I vowed to love myself, love what I do, and love those around me.” “I vowed to love myself, love what I do, and love those around me.”
Wellness March 27, 2023

“I vowed to love myself, love what I do, and love those around me.”

Her voice transmits energy and knowledge. yoga is not perfection. "Yoga is ... more

397
Huge rise in fentanyl use in LA County, according to a report Huge rise in fentanyl use in LA County, according to a report
Crime December 2, 2022

Huge rise in fentanyl use in LA County, according to a report

Deaths tied to illicit fentanyl have skyrocketed, with more than 13 times ... more

309
How to Stop Sweating So Much How to Stop Sweating So Much
Tips July 18, 2023

How to Stop Sweating So Much

FACTS: About three percent of the U.S. population, or about 7.8 million people, ... more

327
How Arnold Schwarzenegger Balances Muscle and Plants: Protein Secrets Unveiled How Arnold Schwarzenegger Balances Muscle and Plants: Protein Secrets Unveiled
Wellness June 3, 2023

How Arnold Schwarzenegger Balances Muscle and Plants: Protein Secrets Unveiled

Bodybuilding icon Arnold Schwarzenegger has moved away from meat in recent years, ... more

351
No Time in the Week to Exercise? How About the Weekend? No Time in the Week to Exercise? How About the Weekend?
Wellness May 18, 2023

No Time in the Week to Exercise? How About the Weekend?

Just because you don't exercise regularly during the week doesn't mean you ... more

273
Given the increased risk of HIV, a new arsenal of medicines is recommended Given the increased risk of HIV, a new arsenal of medicines is recommended
Wellness August 22, 2023

Given the increased risk of HIV, a new arsenal of medicines is recommended

An expanded arsenal of drugs that can prevent HIV should be prescribed ... more

382
Here’s what to know about the flu season Here’s what to know about the flu season
Wellness October 7, 2022

Here’s what to know about the flu season

Should I get a flu shot? Yes, most people should. The CDC made ... more

339
Drink and Die: 1 in 5 deaths among adults 20-49 due to excessive drinking Drink and Die: 1 in 5 deaths among adults 20-49 due to excessive drinking
Wellness November 4, 2022

Drink and Die: 1 in 5 deaths among adults 20-49 due to excessive drinking

FACTS: Overall, 77% of alcohol-related deaths were among men, and Hispanic men had ... more