Are you going to be solo on Thanksgiving?
This is a time traditionally spent with family and friends, sharing meals and making memories. But what if you find yourself alone this year? If you struggle with social anxiety, the thought of spending Thanksgiving alone might be both a relief and a challenge.
The best things to do on Thanksgiving alone are those that make you feel happy, cozy and grateful. It’s a time to relax, reflect and indulge in self-care.
Here’s a guide to 23 good things to do alone on Thanksgiving that will help you feel better and make the most out of the day.
1. Cook a Special Meal for Yourself
Who says Thanksgiving dinner has to be a grand affair with a house full of people? Treat yourself to a special meal. Prepare your favorite dishes or try out new recipes. Cooking can be therapeutic, and enjoying a meal you made yourself can be incredibly satisfying.
2. Have a Movie Marathon
Thanksgiving is the perfect time to indulge in a movie marathon. Pick a theme—classic comedies, heartwarming dramas, or even a Harry Potter marathon. Stock up on snacks, get cozy under a blanket, and enjoy. Better yet, Sign up for a 30-day trial of Amazon Prime and you can watch for free!
3. Take a Nature Walk
Spending time in nature can be incredibly grounding. Go for a walk in a nearby park or nature reserve. The fresh air and exercise can lift your spirits and give you a new perspective (backed by research!).
4. Read a Good Book
Dive into a novel you’ve been meaning to read. Books can transport you to another world and offer an escape from reality. Choose something uplifting to keep the holiday blues at bay. If you prefer listening to reading, sign up for a free trial of Amazon’s Audible!
5. Practice Gratitude
Take some time to reflect on what you’re grateful for. Write down your thoughts in a journal (research backs this up!) or use this gratitude worksheet. Practicing gratitude can shift your focus from what you lack to what you have, boosting your mood and overall well-being.
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