Yoga? Pilates? No. Ballet can help you feed an aging body
Numerous studies show that, beginning at around 40, balance is a vital ... more
Numerous studies show that, beginning at around 40, balance is a vital ... more
Regular dance sessions can significantly benefit individuals over 85 years old, enhancing ... more
A recent study found a correlation between social participation and successful aging ... more
Aging and stress are two interconnected concepts that can have significant effects ... more
All countries need new social and economic policies to prepare for the ... more
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