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Tag: exercise
Date
Name Author Title Date Views Comments Supporters
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219
Alcohol and Exercise: A Powerful Study Recommends not Mixing it Alcohol and Exercise: A Powerful Study Recommends not Mixing it
Health June 30, 2023

Alcohol and Exercise: A Powerful Study Recommends not Mixing it

Despite the popularity of boozy athletic events like Craft Brew Races and ... more

2 mins read
Reynaldo
205
No Time in the Week to Exercise? How About the Weekend? No Time in the Week to Exercise? How About the Weekend?
Exercise May 18, 2023

No Time in the Week to Exercise? How About the Weekend?

Just because you don't exercise regularly during the week doesn't mean you ... more

2 mins read
Reynaldo
395
Wellness: Four simple tips to have a conscious breath Wellness: Four simple tips to have a conscious breath
Health January 24, 2023

Wellness: Four simple tips to have a conscious breath

Okay. We have to start from a fact: All living beings need ... more

2 mins read
Reynaldo
263
Wellness: Darkest days over for fitness studios and gyms Wellness: Darkest days over for fitness studios and gyms
economy January 18, 2023

Wellness: Darkest days over for fitness studios and gyms

With New Year's resolution season in full swing, the fitness studio and ... more

2 mins read
Reynaldo
365
Sitting all day can be deadly. 5-minute walks can offset harms Sitting all day can be deadly. 5-minute walks can offset harms
Health January 17, 2023

Sitting all day can be deadly. 5-minute walks can offset harms

If you sit at your computer all day and then lounge on ... more

2 mins read
Reynaldo

News Digest

Azucena Maldonado: “Hitting a ball is not just about reaching a hole, for me each hit is a statement”
Dr. Illan Shapiro: “My Christmas wish is for the President-elect of Mexico to spend two days in our communities. We live in a sick society.”
“Providing shade is not a luxury – it is a necessity.”
15, 10 and 5 freeways are deadliest in state, as traffic deaths rise
Don Diavlo: “What stays with me are my daughter’s eyes watching me play on stage.”

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