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10 Ways to Let Go of Perfectionism During the Holidays 10 Ways to Let Go of Perfectionism During the Holidays
Mental health December 24, 2023

10 Ways to Let Go of Perfectionism During the Holidays

People often associate the holidays with joy, laughter, and cherished memories. However, ... more

4 mins read
Parriva
209
The Great Power of Gratitude: Boost Your Well-Being and Relationships The Great Power of Gratitude: Boost Your Well-Being and Relationships
Mental health June 10, 2023

The Great Power of Gratitude: Boost Your Well-Being and Relationships

Two decades ago, a landmark study led by psychologist Robert A. Emmons ... more

3 mins read
Parriva

News Digest

Ricky Garay: “The happiest moment is when I ask my daughter, ‘What music do you want to listen to?’ and she says, ‘Daddy’s music.'”
David Ty Reza: “Since I was a child, I knew I wanted to be an actor. I would practice by myself, do interviews, and dream in the backyard.”
Fear politics: Mass deportations and loss of US citizenship, Trump’s immigration plan
In some countries, immigration accounted for all population growth between 2000 and 2020
Scientists say they have identified a root cause of lupus

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