Tag: meditation
237
The Differences Between Prayer and Meditation The Differences Between Prayer and Meditation
Mental health February 19, 2024

The Differences Between Prayer and Meditation

You might think that there are no differences between prayer and meditation. ... more

222
What Is Mindfulness? Why is Everyone Talking about it? What Is Mindfulness? Why is Everyone Talking about it?
wellness May 27, 2023

What Is Mindfulness? Why is Everyone Talking about it?

Mindfulness is a mental state and practice that involves bringing one's attention ... more

202
Walking and silence: meditation in movement Walking and silence: meditation in movement
Uncategorized April 22, 2023

Walking and silence: meditation in movement

Walking and practicing silence can have many benefits for the mind and ... more

439
The first proof of the Vipassana existence The first proof of the Vipassana existence
Uncategorized February 24, 2023

The first proof of the Vipassana existence

The second day arrived. I got up, scared. S.N. Goenka had warned us ... more

197
Day One: Calvary begins: self-discovery, visit to the underworld Day One: Calvary begins: self-discovery, visit to the underworld
Uncategorized February 23, 2023

Day One: Calvary begins: self-discovery, visit to the underworld

Memories appear like a tape from some movie. More negative moments, few ... more

286
Vippasana Retreat: Ten days of madness Vippasana Retreat: Ten days of madness
Uncategorized February 22, 2023

Vippasana Retreat: Ten days of madness

"You're going to suffer. You won't be able to sleep. The worst ... more

426
What is Wellness and Why it is Important for Latinos What is Wellness and Why it is Important for Latinos
Uncategorized January 9, 2023

What is Wellness and Why it is Important for Latinos

According to data from the Substance Abuse and Mental Health Services Administration, ... more